Upper Cuts is an exercise DVD included with Brazil Butt Lift Deluxe. At just 13 minutes of exercise time, you can get the sleek, toned arms you always wanted. Upper Cuts is designed to sculpt your upper body. Who doesn’t have 13 minutes in their day to get fit?

In this exercise DVD, you work the chest, back, and arms. It’s nice to have a Brazil Butt Lift booty but your arms need to look great too!

Leandro starts with a warmup of pushups before moving on to biceps exercises performed on one leg. The exercises are very concentrated, starting out very slowly. Next, Leandro does not just get you doing biceps curls! You do bicep curls with a twist at the top to work your biceps from different angles.

From hammer presses and shoulder presses, Upper Cuts will have you working every angle of your upper body. Good form is key to making the most of every rep. Make sure every rep is slow and fully controlled.

Brazil Butt Lift Upper Cuts takes you through a nice bicep and shoulder combo where you combine the hammer presses and lateral raises. These exercises are very effective to get that nice upper arm shape. You DO want to wear those sleeveless tops this summer, don’t you?

Your shoulder is made up of complicated parts so It’s important to keep the surrounding muscles strong. Your shoulders will look sexy too! Who doesn’ want sexy looking shoulders? The open lateral raises will strengthen your shoulders and upper back too. Start off with the lightest dumbbells (2.5lbs to 5lbs) and progress gradually, at your own pace to higher weights.

Next, you’ll move on to working the rear deltoids (upper back) with rear flys.

With your nicely toned back and arms, you will look sweet in that little backless dress! Leandro Carvalho completes the Brazil Butt Lift workout with a 90-second stretch that your body will be loving after completing these upper body exercises! Upper Cuts is an effective workout that only takes 13 minutes of your time but will give you long lasting results!

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